White rice, a refined grain, can give you an energy boost to get through the ... This complex carb acts as a prebiotic, which ...

However, if your rice steamer is permanently in use, it may be time to look at your consumption – and the type you’re consuming. “In general, white rice is a refined grain, meaning that ...

but you need to watch your quantity sizes. Brown rice or other whole grains with a lower glycemic index are preferable to white rice because the latter can result in a blood sugar surge.

Barley is a good option if you're looking for a rice alternative ... impact on blood sugar levels compared to grains like white rice. Teff has a GI of around 36.7, which is considered low.

Rice water is a popular natural skincare remedy that some people believe can improve skin damage and help with hydration. But ...

But if you're a big rice fan, you might want to think twice before reheating any leftovers. There's a small but very real chance that eating that leftover rice or pasta could give you food poisoning.

The cooker was also easy – and good-looking enough - to bring ... settings for various types of rice – like white, brown, or sticky rice. If you like versatility, a steaming tray is a great ...

We pick bestselling rice cookers from UK retailers and cook up batches of white basmati and wholegrain rice to find out which produce the best rice. We don't accept freebies so we pay for every rice ...

Cooking rice may seem quick and easy, but it doesn't always come out quite as soft and fluffy as desired when you cook it on the stove. A good rice cooker will often do it faster than cooking it ...