However, eating white rice is healthy in moderation. Rice is a staple food for more than half of the world's population, with ...

So, is white rice healthy in its own right, and should you be eating it (or eating it as often)? Dietitians share what to ...

“Around 80-90 per cent of white rice is starch, which turns into molecules of sugar when digested, adversely impacting on our ...

Brown rice or other whole grains with a lower glycemic index are preferable to white rice because the latter ... lean proteins, and healthy fats in your meal plan, eating rice twice a day is ...

The rice diet involves almost entirely fruit and rice. It was originally used to treat kidney failure and high blood pressure ...

Brown rice is rich in dietary fibre, which helps regulate bowel movements and prevent constipation. A fibre-rich diet is also ...

In comparison, white rice has a GI that ranges from around 64 ... and can be used as a rice substitute in almost any dish. Oats are a healthy carbohydrate that makes a delicious substitute for ...

But this does not mean that white rice is inherently bad for you, though it is less healthy, says Elizabeth Ryan, a researcher at Colorado State University who studies the nutrients in rice bran.

Stir in the cumin seeds, paprika and rice and toss well. Add the stock, season, and bring to the boil. Cook gently, stirring, for 5 minutes until the rice is no longer soupy but not dry.

The best advice is to follow recipe instructions ... 10-30 minutes longer to cook than white rices, and the grains remain separate when boiled. On its own, 'wild rice' takes 45 to 50 minutes ...

DIY skincare makes the rounds, but is rice flour truly your skin's next BFF? Let's find out if it's worth the hype.