The sugar consumed in form of glucose, sucrose, fructose or starch (as found in sugar, honey, jaggery or fruits) provides same calorie (4 kcal/1 gm) so eating honey, jaggery, brown sugar is all ...
Tea is that one drink we can't start our day without. Tea gives us instant energy. Everyone has their own way of making it. jaggery tea also helps relieve cold and cough. Tea is that one drink we ...
“I gave up sugar /all sugar substitutes, honey, and jaggery 4 years ago. I only eat fruits and dry fruits and desserts made of them. It’s a game-changer. Try! Will keep posting desserts ...