Journalling is a powerful tool for personality development, offering students a pathway to self-awareness and growth. By recording thoughts and feelings, students can identify patterns in behavior ...

Journalling is a great way of expressing your thoughts and feelings without fear of judgment and can actually be good for your you in more ways than one. We spoke to Child and Adolescent Therapist ...

I had read about the benefits of journalling plenty of times before my mum bought me a journal for Christmas in 2020. Like many other people, I’d spent most of that year bitter and frustrated ...

SINGAPORE – Want to process your thoughts by journalling, but not sure where to start? The Emotional Baggage Interface, or EBI, is an app that helps people to articulate their feelings more ...

Tags / Keywords: Singapore, journalling app, platform, connect, ‘kaypohs’, lonely seniors, Build For Good, Emotional Baggage Interface, EBI Found a mistake in this article? Report it to us.

Mumbaikars have been signing up for journalling parties as part of caring for their mental health. These events help likeminded people express their thoughts and process their feelings through ...

Try nature journalling. The wonders of nature can be found anywhere – in the sky above you, the ground beneath your feet and the street outside your house. You don’t need to go very far to ...

Witness the magic as skilled workers breathe new life into everyday items! From clever hacks to amazing tricks, these ...