Want to take a more holistic approach to what's on your plate? Here's everything you need to know about the ayurvedic diet.

Ayurveda is a holistic approach to health that centers on maintaining balance among the three doshas - Vata, Pitta, and Kapha ...

When it comes to Ayurveda, food is not just sustenance; it’s medicine. At a renowned Ayurvedic hospital in Kollam, the culinary approach is deeply rooted in the concept of therapeutic diets.

Fatty liver, a condition where excess fat accumulates in liver cells, is considered a growing health concern. Generally, poor ...

Unlock the power of Ayurveda for controlling your blood sugar levels: 7 natural diabetes solutions you’ll wish you knew sooner!