Craving a sweet and crunchy treat that’s keto-friendly? Look no further than this keto toffee with pecans! It’s got ...

This keto air-fryer meatballs recipe upgrades the common meatball with keto-friendly ingredients. Cooking the meatballs in an ...

Now, who said low carb is parallel to living a life without samosas? Well, this samosa recipe is all that you need to fulfill your samosa cravings without any guilt trip. Preheat a pan and add butter ...

Honey and syrup can quickly spike blood sugar levels and take you out of ketosis. They're primarily sugar so cutting them out ...

Popeye's makes a mean chicken tender but I found an air fryer recipe for keto chicken fingers that's even better since you ...

These Copycat Texas Roadhouse Green Beans are easier than you might think, and there is bacon in there, so you know they're ...

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The low-carb, high-fat ketogenic diet has been promoted online and in the media as a weight-loss tool and seemingly all-round magical healer. Yet it was first developed in the 1920s for children ...

Keto cycling lets you take temporary breaks so you can stick with the plan longer. Amanda MacMillan is a health and science writer and editor. Her work appears across brands like Health ...