Now, a pilot study led by Stanford Medicine researchers has found that a ketogenic diet not only restores metabolic health in these patients as they continue their medications, but it further improves ...
Aviv Joshua, MS, RDN, LDN, is a clinical dietitian with over 10 years of experience in healthcare. Fruits and veggies are limited on the keto diet, but there are many fruits you can eat while on ...
Switching from a standard Western diet loaded with carbs to a diet that emphasizes metabolic flexibility isn’t easy, but it’s a game changer. Most people have s ...