Following a keto diet? Add these low-carb vegetables to your meals for a tasty, nutrient-packed way to stay on track with ...

A vegetarian keto diet restricts meat and high-carb foods, like grains, starchy vegetables, sugary drinks, and fruits. Here’s ...

The keto diet is a high-fat, low-carb diet that has become a hit with celebrities such as Kim Kardashian and Gwyneth Paltrow.

Study confirms that adherence to a ketogenic diet reduces all-cause mortality risk by 24% without increasing cardiovascular ...

Knowing the most keto-friendly fruit will help you build nutrition-rich snacks and meals—and give you ... The gist of the ketogenic, or "keto," diet is that consuming fewer carbohydrates sends ...

"The ketogenic diet has been proven to be effective for treatment-resistant epileptic seizures ... and not restricting fats," said Sethi, who shared keto-friendly meal ideas with the participants.

The ketogenic diet, which encourages people to eat more high-fat food and fewer carbohydrates, could help control the ...

Coconut flour is an excellent alternative to grain flours, rich in fiber, protein, and healthy fats, yet low in carbs. Ideal ...

Like any diet, keto must be approached with balance and monitored for nutrient intake, according to Rahul Kamra.