Disappointment, failure, pain, and stress are normal parts of life. But as parents, it is difficult to watch our kids go ...

Try these simple relaxation and mindfulness activities together and help your child learn to calm down when they feel stressed or anxious. Even very young children can feel stressed and anxious ...

The end-of-year holiday period is not always the most relaxing time for children. Between seemingly endless family dinners ...

Each week, "Flying Horse" features dozens of Central Illinois children's thoughts and drawings on various topics. This week: ...