Laughter, a universal and contagious emotional expression, offers numerous physical and mental health benefits. It reduces ...
As mental health awareness has rapidly expanded around the world, therapy has become increasingly normalized. Therapy has helped people overcome various challenges, such as trauma, addiction, ...
Coloured in festive mood, elderly people participate in laughter therapy wearing red clothes and Santa caps to celebrate ...
Who would have thought that laughter can be good for our health and wellbeing? In a recent talk at our university on this very topic, Dr Sunthar, a Malaysian living in Chicago, the United States ...
Participants engaged in 40-minute laughter therapy sessions twice weekly for four weeks. During this period, they experienced an improvement in both their sleep quality and overall mood ...
Laughter therapy has the potential to relieve stress, boost mood and aid muscle relaxation – and it’s completely free. With lockdown 3.0 continuing to place restrictions on our day-to-day ...
Born over a century ago in the United States, stand-up comedy has conquered the world, spreading via the internet to screens everywhere. By channeling its satirical rage into new territories, it ...
Wonder why you feel better after a good laugh? There’s reliable evidence that laughter improves various aspects of mental, emotional and physical health. If you’re experiencing stress ...
If you’ve ever said, “Laughter is the best medicine,” you were right – to an extent, at least. A new study from the Hospital de Clínicas de Porto Alegre in Brazil has found that having a ...
The old adage that "laughter is the best medicine" has become the mantra of a yoga teacher who believes even fake chuckles could "change your life". Clive St James, from Bath, is a laughter yoga ...