Protein bars are a staple in many people’s ... It helps slow digestion and increases levels of satiety (fullness) hormones like peptide YY (PYY) and glucagon-like peptide 1 (GLP-1)1. Eating ...

Getting enough protein while on a GLP-1 complements the appetite-suppressing effects of the medication. But how much is enough?

Many teens seek out products, such as protein bars, powders, and shakes ... weight, and physical activity level. Go to choosemyplate.gov for more information, or talk to your doctor. At the heart of ...

Protein needs vary based on age, weight, sex, activity levels and lifestyle. "The general requirements are .8-1.5 g of ...

Lauren O’Connor, MS, RDN, is a health and lifestyle freelance writer and five-time cookbook author based in Los Angeles. She is a registered dietitian with over 15 years of experience in the ...

Prerun fuelling may look different for everyone, Featherstun says, but the key is eating simple carbohydrates that can be ...

“There is no way we are going to get all of the protein we need out of wild fish ... of China’s tilapia industry, which produces 1.5 million tons a year, much of it for export.

(Submitted by Michelle Sholzberg) Earlier this month, Ontario updated its limit on ferritin — the protein that ... to raise the bar across Canada on what a "normal" level of iron is to 30 ...

Mount Yasur, a volcano on Tanna Island in Vanuatu, has been erupting continuously at least since it was first observed by ...

Try this: Grain-based snacks like granola bars and crackers can ease gastrointestinal ... A sample meal plan (plus protein ...

Metsera revealed Phase 1 data it claims could support a weight-loss medicine that's administered monthly. Elsewhere, Sanofi ...