If you feel elbow pain during or after lifting weights or any heavy object, start using ice immediately. Take additional ...

To gain weight, eat regular meals and snacks and prioritize energy-dense foods. For weight lifters, eating enough protein is ...

Oprah Winfrey’s body has been scrutinized at her biggest and smallest — no matter her influence. Here is how to counter the ...

As we all get ready to stream this fight live via Netflix subscription, both fighters are doing all they can to promote the ...

Evidence suggests that walking with ankle weights can improve fitness. When used sparingly, they are unlikely to cause injury ...

Grab a yoga block and give this five-move bodyweight workout a try. It’s perfect for anyone who doesn’t have weights ...

The Boeing 737 is one of the most iconic aircraft in the skies today, but the storied line also makes for a surprisingly ...

Sharon Osbourne’s plastic surgery and face enhancements have been the subject of public discourse. However, she finds her latest facelift “worse”. Here’s why!

It might seem harder to lose weight as you get older but there are things you can do that will make a difference ...

ImagesA set of knee exoskeletons, built with commercially available knee braces and drone motors at the University of Michigan, has been shown to help ...

Anthony Anderson and Rev. Al Sharpton are two of the most talked about weight loss transformations in Hollywood over the past ...

According to Isaac Azout of the Miami Herald, Morlando suffered the injury during a weight-lifting competition organized by ...