Into the Light: As End of Daylight Saving Time Nears, 59 Percent Of Americans Oppose Changing Their Clocks
The benefit of gaining an extra hour of sleep while losing evening daylight is not considered worthwhile by a significant portion of respondents.
When do we set the clocks back? Here's when daylight saving time ends in 2024
The end of this year's daylight saving time is coming up. In November, millions of Americans turn back their clocks, marking the end of daylight saving time in 2024. The controversial practice of "springing forward" and "falling back" has been observed in most states for decades.
It's about time to 'fall back': Daylight saving time 2024 ends Sunday
On Sunday, clocks will fall back an hour for daylight saving time. Here's the dates and the origin and history behind the Standard Time Act.
Get ready to turn back the clocks. Daylight saving time is ending soon.
From light boxes to "hibernating behavior," here is what you need to know to help with this biannual clock change ritual.
What is daylight saving time saving, really? Hint: it may not actually be time or money
Daylight saving time came about as a way for wartime nations to save money. Modern research suggests, however, that we don't actually save much.
Ready for daylight savings time 2024? Why we change clocks, when it started in the US
Daylight savings will end on November 3. Here's what to know about why we change our clocks and the places in the U.S. that don't do it.
Daylight Saving Time can change more than just your sleep
Daylight Saving Time ends at 2 a.m. Sunday, Nov. 3, which means you should set your clock back an hour before you go to bed. Standard time will last until March 9 when we will again “spring forward” with the return of daylight saving time.
The clocks going back means lighter mornings — here's why that will help you fall asleep faster
So winding the clocks back an hour gives you a chance to get more natural daylight exposure straight after waking and before ...
Less light as we say goodnight to sunsets after 6 p.m. this week
As for why we use Daylight Savings, this is the explanation: Moving the clocks forward one hour in the spring grants us more ...
How light tells you when to sleep, focus and poo
We have trillions of body clocks – a central one in the brain and others in each cell of our body. Here’s how they work with ...
Psychology Today6d
Light Therapy 101: Time for Seasonal Affective Disorder Lamps
Light therapy not only aids winter doldrums, but can help depression, PMS, anxiety, and even bipolar disorder. Don’t knock it ...
News Medical on MSN11d
Bright night light exposure increases mortality risk, while daylight reduces it
Study reveals that brighter night light exposure and circadian rhythm disruption significantly increase the risk of mortality ...
In storm and blackout, an AP photographer finds a fisherman in a sliver of natural light
HAVANA, Cuba (AP) — Ramon Espinosa started working for The Associated Press in 2000 in Spain. Five years later, he was sent ...
Keep your houseplants thriving all winter with this best-selling grow light
We might earn a commission if you make a purchase through one of the links. The McClatchy/Charlotte Observer Commerce Content ...
How light helped shape our skin color, eyes and curly hair
For most of our evolutionary history, human activity has been linked to daylight. Technology has liberated us from these ...
LED light exposes sickening secret in family’s home as they are forced to move: ‘Living in hell’
Shocking video footage reveals what was lurking in a family’s rental with the horror reality exposed when the lights went out ...
New York Magazine5d
The 5 Very Best Blue-Light-Blocking Glasses
Essentially, it’s not the blue light that’s making your eyes feel bad after a day of staring at the computer. It’s staring at a screen for hours without breaks. That’s why Khurana doesn ...