Below, we’ve compiled a list of Ayurvedic herbs effective in alleviating IBS symptoms. Also known as shatapushpa, dill is a hidden gem in Ayurveda, boasting multiple benefits. Utilized in ...

Ayurvedic experts believe the Ayurvedic approach to neurological well-being helps strengthen the interconnectedness of mind, body, and spirit. Black turmeric is a rare herb found in North-East India.

Under the guidance of a trained Ayurvedic practitioner, herbs like bitter melon, Amla (Indian gooseberry), and Gudmar work to stabilise glucose levels while enhancing the body’s resilience.