Below, we’ve compiled a list of Ayurvedic herbs effective in alleviating IBS symptoms. Also known as shatapushpa, dill is a hidden gem in Ayurveda, boasting multiple benefits. Utilized in ...

Under the guidance of a trained Ayurvedic practitioner, herbs like bitter melon, Amla (Indian gooseberry), and Gudmar work to stabilise glucose levels while enhancing the body’s resilience.