I Tried 13 Electrolyte Drinks to Find the Tastiest Ones
O nce upon a time, the “best electrolyte drink” could only be one of a few things: Gatorade, Powerade, or sometimes Pedialyte. But in recent years the category has exploded: I ...
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8 foods and drinks to help replenish electrolytes
Fruits, dairy, and poultry are a great source of electrolytes like potassium, sodium, calcium, and magnesium. Electrolytes help you stay hydrated, along with many other important functions that ...
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The 13 best electrolyte powders of 2025, according to nutritionists and doctors
Drinking plenty of water is essential to staying hydrated, but for some people, H20 alone doesn’t cut it, says Dr. Matthew Sedgley, a physician specializing in sports medicine at MedStar Health.
Stay hydrated with the best electrolyte powders and tablets, approved by nutritionists
Everything you need to know about electrolytes, plus our tried and tested picks to help you stay hydrated post-workout or ...
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Hydration hacks: How to make your own electrolyte drinks
Sports drinks have come a long way since their early days. The first sports drink, Lucozade, was developed in 1927 by a ...
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Best electrolyte supplements for replenishing your body’s salts and minerals
Not your typical electrolytes, Humantra offers its nutrient-packed drink mix in unusual but tempting flavour combinations for those looking to add intrigue to their hydrating practices.