Many traditional breakfast foods contain a lot of sugar and fats, so here are five diet swaps that are healthy alternatives ...

New research emphasizes that replacing ultra-processed foods with healthier alternatives may help significantly reduce the ...

Eating healthy high cholesterol foods is actually not harmful to most people. Some of these foods are even loaded with important nutrients. This article explains why you should not fear ...

Replacing certain ultra-processed foods in your diet with healthier alternatives can significantly lower your risk of type 2 ...

According to a study recently published in The Lancet Regional Health, Europe, eating certain ultra-processed foods can increase the risk of diabetes. Ultra-processed foods increase the risk of ...

You can eat healthier and shrink your carbon footprint with these recipes and dietary guidelines, which don’t require you to ...

This does not necessarily mean just unprocessed foods, but also refers to items that have not been processed to the highest level. Even within UPFs, certain foods are linked to a higher risk of ...

The article explores how chicken can be a healthy option for diabetics ... eat’ can directly impact your health and well-being as well as control your insulin levels. It is believed that a ...

Individuals who regularly consume ultra-processed foods are more likely to develop type 2 diabetes compared to those with higher intakes of less processed foods, scientists have said. Food is either ...

Fresh juice can be healthy for some people, but it may not be a safe choice for people with diabetes due to the high sugar ...

The survey revealed that cat owners often feed their pets with cheese (39%), bacon (22%) and even pieces of potato (13%). It ...

Despite this, 32 per cent of cat owners have admitted to feeding their pets food they weren't entirely sure was suitable for ...