A registered dietitian shares 13 of the healthiest energy drinks available on the market, based on nutritional value and ingredients.

Icy beverages rule, but which are the healthiest? Amid all the emphasis on healthy eating, healthy drinking is crucial, too, since sugary options can derail a nutritious diet, experts note.

The small amount of mixer, such as kombucha, orange juice or tomato juice, people add to some drinks is also not enough to justify a “health benefit,” she adds. So within the limits of ...

Hims analyzed the top-selling non-alcoholic beer brands and ranked 25 popular NA beers based on four types of nutritional data.

A registered dietitian breaks down 10 of the worst beverages for belly fat, from fruit juice to energy drinks.

Sodas and other sweetened drinks contain sugar, aspartame, and phosphoric acid, which can also affect the body’s ability to absorb calcium, which is necessary for bone health. According to the ...

Raw honey is full of vitamins and minerals, including calcium, magnesium, zinc, potassium and riboflavin. It's a good source ...

When it comes to choosing between tea and coffee, most of us go by taste or habit. But have you ever wondered which one is healthier? Both beverages are loved worldwide and offer unique benefits.

and their demand for oily fast foods and sugared drinks.(HT FILE PHOTO) The role of exercise in shaping a healthy life It is no secret that physical activity enhances academic performance ...