Yogurt, kefir and kombucha aren’t the only foods that are good for your gut. These plant-based foods can promote gut health ...
Get that grocery list ready—after reading this, you'll want to add a lot of items to it! Eager to learn more? Read on for more of a plant-based diet food list, including 150 foods that will ...
The offices of plant-based protein startup Heura are tucked away down a narrow street a short distance from one of ...
People procrastinate for many reasons, but for some, eating more healthy plant-based foods might be the key to boosting focus ...
From soy foods to seeds, there are a lot of delicious and versatile options that add more protein into your meal plan.
With plant-based food options becoming more and more common ... reason why you'll see a number of soy-based options on this list. The bean itself offers all of the essential amino acids your ...
Plant-based items have quietly been dropped from some menus (remember the McPlant burger?) and have been relegated to niche ...
17 The following list of recommended metrics and commitments is not ... Companies ally with efforts to improve nutrition security and access to healthy, nutritious foods, including both plant-based ...
World Vegetarian Day on October 1 promotes the benefits of vegetarianism, raising awareness about health, environmental, and ...
A higher intake of lignans (found in plant-based foods such as seeds, whole grains, some fruits and vegetables, and coffee, tea, and cocoa) is linked to a reduced risk for type 2 diabetes (T2D ...
Get that grocery list ready—after reading this, you'll want to add a lot of items to it! “One of the biggest concerns among people considering a plant-based diet is if they’ll have enough ...