Not everyone enjoys eating spicy food, but if you like your meal with a little kick, you're in luck. Spicy foods offer many health benefits, like a faster metabolism, improved heart health ...

Milk can soothe the burn of spicy foods thanks to casein, a protein that binds to capsaicin, the compound responsible for the heat. While beneficial for many, those with lactose intolerance or ...

Below is a list of foods you'll want to avoid late ... Another type of food to avoid before bed is anything spicy. Spicy foods can significantly worsen heartburn, and the digestive issues caused ...

When a spicy meal sets your mouth on fire, some foods and drinks can put out the blaze fast. But water is actually not one of them. It may just spread the hot food around your mouth, and may make ...

I can't explain the why, but much of the time the what is capsaicin, a compound found in a lot of spicy food. Capsaicin triggers nerve receptors in your mouth which send signals to the brain that ...

BBC Bitesize explores why some people actually enjoy eating spicy foods. When you tuck into your next red-hot curry, you won’t technically be able to taste the heat. Our tongues can only detect ...

Not everyone likes spicy foods. This ... the 15 healthiest foods you should consider adding to your shopping list. These foods are packed with essential nutrients, vitamins, and minerals that ...

Spicy food can transform any meal into a sensory experience — pain, pleasure, even breaking a sweat can take flavors to the next level. While some like it hot, dialing up the heat may ruin a ...