Foods that help digestion, like fruits, dark green vegetables, and whole grains, may aid your digestive health and relieve ...

The best diets are healthy eating patterns that emphasize whole, nutrient-rich plant foods and minimize heavily processed ...

The paleo diet is a whole-foods-based eating style slightly higher in protein and fat and lower in carbohydrates than the typical American diet. There are many variations of the paleo diet.

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

Ultra-processed foods (UPFs) are products that contain ingredients you wouldn't typically find in a normal kitchen - but some ...

Simply Dinner” serves up inspiration for how to make healthy eating fun — and something that you can stick with for a ...

Of all the diets on this list, the Mediterranean diet is the one that offers the most positive bowel benefits, Sass said. “Many of my clients who adopt a healthy, whole-foods-based Mediterranean ...

It is well known that animal-based foods that are high in saturated fat contribute to higher cholesterol levels, says Dana ...

Identifying 'Stealth' Sources of Saturated Fat, Added Sugar in the Diet Aug. 15, 2024 — A newly compiled list of foods and drinks commonly consumed in the United States hints at why many adults ...

Noting that ultra-processed foods make up as much as 80% of the standard American diet, Dr. Jennie Stanford, an obesity ...

The recipe for a beloved bakery staple at Whole Foods has changed, and people aren't taking it very well. It all started a few days ago when rumors began to circulate online about Whole Foods ...