These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.

The healthiest lunch to lose weight includes lean protein, veggies, healthy fat, whole-food starches and plenty of flavor. A ...

Boiled potatoes are incredibly satisfying and nutritious. They provide essential vitamins and minerals while being low in ...

These delicious Mediterranean diet lunches are lower in sodium, saturated fat, carbs and calories to help support healthy ...

Students paid for a “penny lunch” with a prepaid token worth one cent, an example of which is on display in Lunchtime. In 1910, the Philadelphia School District adopted the Starr lunch program and ...

Mushrooms are low in calories and high in nutrients, making them a great choice for weight loss. Chickpeas are a great source ...

Chopped carrot slices are also a healthy snacking option.

For individuals managing high cholesterol, finding heart-healthy meal options at fast-food chains can seem like a daunting ...

Many GLP-1 users suddenly discover they don't have as much "food noise" or constant thoughts about eating anymore. They also ...

Slice the eggplants in half horizontally and remove the flesh with a spoon. Transfer the eggplant to a food processor and ...

Healthy eating is important at every age, but especially in growing children. Research has shown there’s a close link between ...

The former Spice Girl, 50, kept a low profile in a black jacket and trendy shades as she stepped out in the French capital alongside sons Cruz and Romeo and Cruz's new girlfriend Jackie Apostel.