There are more choices than you think when it comes to ordering low-calorie cocktails. Registered dietitian nutritionist Wendy Jo Peterson walks you through her favorites.

Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually ...

WITH Halloween tomorrow, Slimming World has served up a ghoulishly good three-course meal that won’t give you afright on the ...

There's nothing like tucking into a warm bowl of soup to escape the cold and wet outside - and this low calorie dish has been ...

Tired of boring chicken for dinner? Try this flavorful high-protein recipe loaded with veggies and pasta that is perfect for ...

A fitness guru has now shone a light on a game-changing five-step trick for creating low effort, low calorie recipes ...

Make sure to add a rotisserie chicken to your grocery list because you’re going to want to try these quick 30-minute recipes ...

Nutrition Changes: There are several nutrition strategies that can help improve insulin resistance. For healthy blood sugar ...

Meanwhile, in the same pan, heat oil and add green chilies and coconut, frying on low heat until the coconut starts to turn brown. Add curry leaves, cashews, and peanuts to the pan, roasting them ...

Know about diabetes food in Hindi on TheHealthSite.com, Explore diabetes food with Articles, Photos, Video, न्यूज़, ताज़ा ख़बर in Hindi with TheHealthSite.com ...

Jen and her family love to eat, and Jen considers herself more than capable in the kitchen, yet pork is synonymous with ...

From sautéing mushrooms to garnishing the toast, check out the easy recipe to prepare high-protein mushroom toast for ...