Many popular store-bought crackers are made with refined grains like white flour, lack fiber and protein, and are high in sodium. But even though certain brands are considered unhealthy, there are ...

Trust us; it’s a must-try recipe you’ll wish you’d added to your low-carb repertoire sooner. Get the Recipe: Sweet Low Carb Challah Bread Wrap up your low-carb journey with Easy Flaxseed Wraps. These ...

Make home-made granola on Sunday to enjoy all week. Flax is a wonderful source of omega-3 polyunsaturated fat, beneficial to coronary health and brain development. Substitute your favourite nut if ...

This low carb yogurt parfait is a healthy and delicious breakfast option. It is made with creamy Greek yogurt, fresh strawberries, and a sprinkle of flax and chia seeds. The combination of protein, ...

Cauliflower pizza crust is a wonderful alternative option to traditional pizza dough for those following a low ... flax egg — is key. The addition of nutritional yeast is also important in this ...