Looking for some easy-to-make, low-carb lunch options to take to work? You’re in the right spot. We all know the midday slump can hit hard, especially with heavy lunches that make you want to take a ...

The best part is, it tastes even better reheated, making it a great bring-to-work option. This salad is a vibrant and tasty ...

This low-carb lunch is made with pre-cooked salmon ... rotisserie chicken, and baked tofu work well), and then add some toasted nuts and a dressing or flavor enhancer (such as hot sauce) of ...

These lunch recipes are packed with delicious fall produce like squash, sweet potato, broccoli and cauliflower, and are easy ...

If you work from home or have little time for lunch meal prep, give this easy recipe for low carb eggplant pizza a try. The recipe provides options to add more protein if you’d like. If you have ...

Need something warm, delicious and filling? Cozy up to these 61 healthy casseroles during cool and chilly days!

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“Evidence that low-carb diets can work for some individuals is clear but ... regulate added sugar and composition of ready meals, for example, everyone will struggle." Diabetes UK have advice ...

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By having days of low carb intake, the body switches ... is if you’re going for a run in the evening after work, you might have some carbohydrates at lunch or as a snack in the afternoon ...