And so, according to experts, it is a great idea to swap rice for alternative healthy choices like many whole ... The vegetable is an amazing low-carb and low-calorie alternative to rice.

While they cost more than traditional white rice, these new rice products are perfect for anyone watching their carb, fiber ... You don't care about flavored options. You're already a Banza ...

A keto-friendly, low carb version of shrimp and chorizo jambalaya. Place cauliflower in a food processor and pulse until finely chopped, the texture of rice. (Alternatively, grate on the large ...

Low carb eating can help keep your blood sugar levels from rising too high — and benefit your health in many other ways, too. Here’s where to start. Why low carb diets for diabetes? Because ...

Because pasta has a low glycemic index ... Pasta is the obvious winner in this rice vs. pasta contest. If you can’t pick between your favourite carb source, typically, half to one cup of ...

There are fibre-rich options including wholegrain versions of pasta, rice and bread ... and will also keep you fuller for longer. A low-carb diet is one that restricts the consumption of carb ...

In response to customer demand for grain-free, low-carb options, Chipotle is rolling out cauliflower rice in select markets. The cilantro-lime-flavored rice will be made using grilled cauliflower ...