Carbs are an essential macronutrient that should make up most of a healthy diet. The Dietary Guidelines recommend eating ...

These high-protein, low-carb foods will help you stay fuller for longer—and could ultimately help you lose weight. The post ...

A dietitian discusses the 7 healthiest carb-rich foods that can help you lose weight and she reveals her top choice among ...

Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...

For people with type 2 diabetes, eating outespecially at fast food chainscan feel like a minefield. With so many options ...

Whether to count net or total carbs is a controversial topic within the low-carb community. For starters, the term “net carbs” continues to be disputed amongst nutrition experts. The Food and ...

Fall is in full swing, and if you haven’t hit your local farmers market (or grocery store) to stock up on the season’s bounty ...

A crime or delicious combo? What about cilantro? Here's a look at that and other controversial culinary debates.

Dr. Melissa Tracy, MD, FACC, FASE, a cardiologist and the Medical Director of Cardiac Rehabilitation for Rush University ...

In Q3 2024, The Simply Good Foods Company (NASDAQ:SMPL) reported net sales of $334.8 million, a 3.1% year-over-year (YoY) ...