"Studies have shown that, if you eat enough oats, you can reduce your blood cholesterol but you do have to eat a lot of oats ...

Including these foods in your diet can help you to reduce cholesterol, such as: replacing breakfast with oatmeal and muesli, ...

However, it is important to consume the topping in moderation. There is evidence that yoghurt is an essential part of a heart-healthy diet. Its probiotic-rich 'good' bacteria content can help lower ...

This eggs-pert wasn’t yolk-ing around. Harvard medical student, Dr. Nick Norwitz ate 720 eggs in a month to study the effects ...

By includiing these habits into your daily routine, you can significantly reduce your risk of heart disease and support ...

Cholesterol management is a critical component of long-term health, and understanding it becomes even more essential as you ...

This tasty and easy breakfast could help reduce high cholesterol levels, a risk factor for serious medical emergencies.

The budget supermarket is selling Cholesterlow yoghurt drinks that contain an ingredient that can help to lower cholesterol ...

For blood pressure specifically, three large studies that followed adults for eight years found that consuming at least four ...

Various studies show how consuming key ingredient included in Lidl's yoghurt drink may have a positive impact on health ...

Various studies show how consuming key ingredient included in Lidl's yoghurt drink may have a positive impact on your ...

You’ve just left your doctor’s office, and your lab work reveals you have high cholesterol. You’re not alone. About 25 ...