But do you know that just by going on a low-salt diet you can also help lose weight faster and may help in better blood pressure management? Here are nine lesser-known reasons to switch to a low ...

The treatment of hypertension by low salt diet is quite well established, but it was not known before that persons on habitually high salt diet are more prone to essential hypertension and its ...

A dietitian reviews this high-sodium electrolyte powder's potential benefits and drawbacks to reveal whether LMNT is good for you.

We also use salt to season foods, clean household items, and address specific medical issues. The American Dietary Guidelines suggest that adults eat less than 2,300 mg of sodium (about 5.75 grams ...

Some claims include that alkaline water detoxes the body, aids in digestion, improves hydration more than regular water, ...

A Facebook video claimed that Salt is not the Real Culprit Behind High Blood Pressure. This claim is Misleading.ClaimA ...

The rice diet involves almost entirely fruit and rice. It was originally used to treat kidney failure and high blood pressure ...

Salt is an essential part of our diet, but consuming too much of it ... especially for those with cardiovascular risks. Despite these guidelines, many people unknowingly exceed these limits ...

Move over fried snacks and incorporate these healthy alternatives in your children’s diet this festive season.(RODNAE Productions) 4. The children should eat low-sodium food and use herbs and ...

Potbelly features a menu that has an assortment of sandwiches, but some of them may not be so healthy. Take a look at some ...

Carb cycling is an eating plan that involves alternating periods of low-carb intake with periods of high-carb intake. It may ...

A Queensland mum has revealed she nearly died after she drank four litres of water a day to “flush out” a cold.