These salty treats can really sabotage your low-sodium diet! However, there are lots of lower sodium ... Surprisingly, bread is one of the most common foods that puts people over the edge with sodium.

and minerals Natural energy boost without added sugars Easy to make at home Customizable to suit your taste Perfect for a low ...

Monitoring the sodium levels in your diet can be tricky because ... Pass (on) the salt with these 22 low-sodium foods.

According to nutritionist Tara Tomaino, a registered dietitian, beans (think chickpeas, black beans, etc.) are a great option ...

Fruits, vegetables, and whole grains can help lower blood pressure, while foods high in saturated fat may worsen it.

Food just doesn’t taste the same without salt. I mean, this is probably one of the key condiments when it comes to any dish. Meats especially, right? But did you know that an adult’s daily ...

MyPlate replaces the older Food Pyramid. Considering that salt ... Most doctors and nutritionists agree that a low-fat diet high in fruits, vegetables, and nuts can be a boon to health.

Fast food isn't usually part of a balanced diet, but from time to time it's OK to indulge, especially if you choose one of ...

low protein in the blood extra fat in the liver kidney stones micronutrient deficiencies Talk with your doctor before making any drastic changes to your diet. A type of medication called sodium ...

For this reason, a person with Addison’s disease may want to add foods to their diet ... low levels of aldosterone, a doctor may prescribe fludrocortisone. This medication helps balance the ...

The rice diet involves almost entirely fruit and rice. It was originally used to treat kidney failure and high blood pressure ...