I enjoy it myself and after a family member developed a health issue I decided to reduce my salt intake as well through a low sodium diet. This may not be for everyone since some people may need ...

High levels of dietary salt are an important cause of resistant hypertension, and a low-salt diet reduces blood pressure in these patients to a greater extent than in normotensive people or those ...

(NewsNation) — A new study found a low-sodium diet could lower blood pressure in nearly 75% of individuals. The study, published in the JAMA Open Network, included 213 patients and found that lowering ...

Food just doesn’t taste the same without salt. I mean, this is probably one of the key condiments when it comes to any dish. Meats especially, right? But did you know that an adult’s daily ...

But participants’ blood pressures were the lowest when they combined the two treatments into one low-sodium DASH diet. For lowering blood pressure, it’s “the way to go,” said Dr. Crystal ...

The authors hypothesized that the Dietary Approaches to Stop Hypertension (DASH) diet and reduced sodium intake would control stage 1 hypertension and reduce high-normal blood pressure (BP ...

Most people are familiar with sodium chloride (commonly known as salt) as a kitchen ingredient, but it also has important medical uses. Sodium chloride (NaCl), also known as salt, is an essential ...

The Nordic diet is based on eating local fruits, vegetables, and seafood. It can help you establish good eating habits.

A person with Addison’s disease may benefit from a high sodium ... with low levels of the hormone. For this reason, a person with Addison’s disease may want to add foods to their diet that ...

Considering that salt is an ingredient in just about every type of processed food or restaurant meal, it's no wonder Americans are getting double or triple the amound of sodium they need each day.