While making salad dressing at home can be an ... thick base like mayonnaise or sour cream. Low in protein but high in saturated fat, cholesterol, sodium, and calories, it is not considered ...

Here’s how to make sure you’re not turning your nutrient-rich meal into one that’s not so healthy, according to registered ...

Should we be concerned with sodium? What is healthy fat? To find the healthiest, low-sugar salad dressings, we asked registered dietitians for their top picks. It's important to consider your ...

EXAMPLE: Half a packet of McDonald's regular Ranch dressing adds 145 calories and 15 grams of fat to your salad. Half a packet of McDonald's low-fat Balsamic ... and 350 mg of sodium.

EXAMPLE: Half a packet of McDonald's regular Ranch dressing adds 145 calories and 15 grams of fat to your salad. Half a packet of McDonald's low-fat Balsamic ... and 350 mg of sodium.