Many traditional breakfast foods contain a lot of sugar and fats, so here are five diet swaps that are healthy alternatives ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

Noting that ultra-processed foods make up as much as 80% of the standard American diet, Dr. Jennie Stanford, an obesity ...

These are some of the best low-sugar wines you can find on the market today, with choices like chardonnay, pinot noir, rosé, and more.

These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.

Replacing certain ultra-processed foods in your diet with healthier alternatives can significantly lower your risk of type 2 ...

These high-protein, low-carb foods will help you stay fuller for longer—and could ultimately help you lose weight. The post ...

Your diet plays a significant role in managing cholesterol levels, and certain foods can significantly impact those numbers.

Our nutritionist tests a range of frozen products, from pizzas and chips to curries and fish goujons for taste and health ...

For weight loss, weight management, and overall wellness, focus on eating healthy foods, like high-protein meals, legumes, ...

In this article, we’ll explore seven foods that can lower cholesterol, just like oatmeal, to support your heart health ...

Continental breakfast buffets at hotel are usually complementary with your room booking, which is amazing. But the potential ...