Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

Manage late-night hunger with these healthy and diabetes-friendly bedtime snacks. Learn about smart food choices to keep your ...

Sugary snacks might be tempting, but they can come with hidden downsides for your digestion. Foods high in added sugars can ...

US consumers favor caloric sweeteners like honey, brown sugar and sucrose over their no- or low-calorie counterparts, despite ...

New research shows just how powerful nutrition during the first 1,000 days—from pregnancy through age two—can be in shaping ...

Adults with mild type 2 diabetes might improve their insulin sensitivity by following a low-carb diet, thus potentially ...

A low-sugar diet in utero and in the first two years of life can meaningfully reduce the risk of chronic diseases in ...

Low sugar intake by mother during pregnancy lowers risks & continued restriction after birth increases benefits, finds study ...

People born during wartime sugar rationing may have a lower risk of diabetes and high blood pressure later in life, a study finds.

Here are the top 5 low-glycemic foods that you must add to your diet when dealing with high blood sugar levels.

Researchers analysing people's diet found those with a balanced diet had better brain functions and improved mental health ...

Researchers found that less sugar in childhood — and in the womb — is linked to decreased risks of diabetes and high blood ...