The best cool down exercises post workout with pictures to stretch after a cardio workout. Stretch your neck, back, shoulders, triceps, glutes, hamstrings and calves.

The calendar has flipped to September, meaning the upcoming NBA season is only a month away. And just as common as the fall ...

A study has found that a third of children are already short-sighted. Why are we all losing our sight, and what can we do to ...

The young dad once weighed so much that his health was in danger and his bathroom scale displayed an error message. He knew ...

American cinema, but this movie starring a Harry Potter actor stands among the very best -- and most underrated.

In this regular series, Ageless Beauty, The Telegraph’s beauty experts Annabel Jones and Lisa Armstrong tackle the conundrums ...

It's no secret that regular exercise is one of the best things you can do for your health and wellbeing. But is there a best ...

Leoni Bookatz, 44, from Broughton Park, Salford, was left mortified when she saw the photos from her brother's wedding in ...

Helene has weakened to a post-tropical cyclone and is moving north, bringing what the National Hurricane Center called ...

New parents Deepika Padukone and Ranveer Singh welcomed a baby girl on September 8. Deepika's prenatal fitness routine, ...

About 20 minutes after walking into opening day at the Minnesota State Fair, with microphone in hand, fanny pack around his ...

A lot of what scientists see happening in astronauts is similar to aging, he said, and why they're collecting data on ...