Discover a simple routine of 5 exercises to relieve lower back pain, improve your posture, and strengthen your back. Take ...

Lower back pain can have a big impact your sleep – we asked the experts why, and for tips on what you can do about it.

From doing hot and cold therapy to taking proper rest, check out the effective home remedies for lower back pain.

DeRosa recommended some equipment that, in conjunction with proper exercises, can help assuage pain from sciatica. Before ...

The 10-minute class contains 12 moves, many of which are known for being the best exercises if you have lower back pain, like ...

Keep your spine healthy and reduce back pain with intentional habits. How should you exercise? What’s the best sleep position ...

Gentle stretching exercises can relieve muscle tension and improve flexibility. Through these preventive strategies, back ...

ELLISSA Baskind thought her back pain was due to the long hours she spent as a gynaecologist bending over during operations.

A recent systematic review published in the Journal of American Medical Association revealed that stricter opioid prescribing ...

Dr Yogendra shared that taking proactive measures can help alleviate or prevent lower back pain during menstruation.

Lower left abdominal pain can have many causes, ranging from minor to serious, says Andrew Boxer, M.D., gastroenterologist of ...