Discover a simple routine of 5 exercises to relieve lower back pain, improve your posture, and strengthen your back. Take ...

Lower back pain can have a big impact your sleep – we asked the experts why, and for tips on what you can do about it.

AxSpA can bring on plantar fasciitis, which is when inflammation in the heel causes the sole of your foot to hurt. You may ...

The 10-minute class contains 12 moves, many of which are known for being the best exercises if you have lower back pain, like ...

DeRosa recommended some equipment that, in conjunction with proper exercises, can help assuage pain from sciatica. Before ...

ELLISSA Baskind thought her back pain was due to the long hours she spent as a gynaecologist bending over during operations.

Keep your spine healthy and reduce back pain with intentional habits. How should you exercise? What’s the best sleep position ...

Lower left abdominal pain can have many causes, ranging from minor to serious, says Andrew Boxer, M.D., gastroenterologist of ...

Mind-body coach Dana Santas shows how you can lengthen and relieve tight hip flexors in minutes with a simple stretch that ...

Dr Yogendra shared that taking proactive measures can help alleviate or prevent lower back pain during menstruation.

Vitamin D is crucial for health and deficiency can show in various ways. Recognising these 14 common signs early can help you ...

A recent systematic review published in the Journal of American Medical Association revealed that stricter opioid prescribing ...