The 10-minute class contains 12 moves, many of which are known for being the best exercises if you have lower back pain, like ...

From doing hot and cold therapy to taking proper rest, check out the effective home remedies for lower back pain.

More than 31 million Americans will experience back pain at some point - and women are twice as susceptible than men ...

Discover hidden causes of back pain linked to your sleep habits, plus proven solutions from medical experts for better rest ...

Traditionally, patients with lower back pain are encouraged to do physical exercise as part of their treatment. Now experts have devised a machine that can carry out continuous passive movement ...

The best mattresses for back pain provide exceptional support by ensuring proper spinal alignment. These are our top nine ...

STOPS, or Specific Treatment of the Problems of the Spine, is an innovative treatment method developed by Australian ...

Back pain affects people of all ages. While medical help is sometimes needed, various home remedies can relieve discomfort. There are some effective tips and tricks to cure back pain with home ...

Achy back? You're not alone. We’ve all dealt with pain in the lower back at some point, whether it be dull aches or sharper pains, and it can sideline us not only from exercise, but from our day ...

The pain started in waves in my lower back and travelled down my left thigh as I worked bent over my laptop on my couch—the ...

Dr Yogendra shared that taking proactive measures can help alleviate or prevent lower back pain during menstruation.

evidence-based treatment for various types of chronic pain and illness, from migraine to low back pain to fibromyalgia. It can be delivered as a package or in component parts, in person or virtually.