There is an inverse association between serum carotenoid levels and adult migraine risk, according to study findings.

Superfoods, while not precisely defined, are nutritious foods safe for daily consumption. They are flavorful and rich in ...

Pistachio is emerging as a favored flavor in various culinary creations, from desserts to beverages. Its unique taste and ...

The combination of clinically proven ingredients, including Lutemax (lutein), Zeaxanthin, Bilberry extract, and Vitamin C, E, B12, Folate, Zinc, & Copper, has helped to reduce eye strain and ...

Two of these are called lutein and zeaxanthin. They are powerful antioxidants that accumulate in the retina of the eye. A 2022 review of research suggests consuming adequate amounts of these ...

Whipping up some sautéed spinach is a fantastic way to sneak more greens into your diet. Not only are they delicious, but ...

Carotenoids — such as lutein, zeaxanthin, and beta-carotene — are particularly plentiful in zucchini. These may benefit your eyes, skin, and heart, as well as offer some protection against ...

Eggs have been a staple of the British breakfast for generations, and new research has suggested that they could play a vital ...