Choosing a gym can feel like a major decision, with price, equipment, amenities, and overall vibe all coming into play.

Elderly residents of Sydney's east say the program crucially helped them become more resilient against falls, which cost the ...

Linda Smith and her husband, Lee Shuster, started attending Peak fitness classes in 1999. Decades later, they're still ...

Pop Quiz: which famous American said, “There is nothing, I think, more unfortunate than to have soft, chubby, fat-looking ...

A tumble, a tackle: Anything can bring on a sidelining sports injury. Now, four experts in such injuries at Penn Stat ...

The following is a summary of “Lifestyle intervention improves cognition and quality of life in persons with early Multiple ...

By Melissa Boufounos, CHN Expert Contributor Victoria Burgess, Phd, CSCS, CISSN Expert Verified by Katrina Carter, PT, DPT, FNS Reviewed by Joana Neziri, MS, NASM-CPT ... therapist and fitness ...

WNFC Celebrates National Women's health and fitness Day, Encourages Women and Girls to Join WNFC National Tryout Day and Got Her Back Clinics “By participating in Got Her Back clinics, young girls ...

JOE Weider was hailed by Arnold Schwarzenegger as the “Godfather of Fitness”. He was also the mastermind behind some of bodybuilding’s biggest competitions and publications — ...

At Mondelēz International, achieving a balance between professional obligations and personal wellness is not only encouraged ...

The best fitness watches no longer just track your fitness. They’re comprehensive training and health tools that help you tune into your body, train smarter and stay motivated. Even the cheaper ...

A tender has been sent out to find a fitness instructor to help keep TDs, Senators and staff at Leinster House in shape ...