Our special concern is for first-year students who require time to adapt themselves to their new environment. To ensure this, the staff has recorded "Guided Relaxation Exercises" on meditation, ...

or college students, mastering a few essential keyboard shortcuts can greatly improve productivity, especially during busy study sessions or when working on assignments.

A student works on a computer at a K-12 school in Provo, Utah. School districts across the country have adopted computer monitoring platforms that analyze what students are doing on school-issued ...

Exercise science is the scientific study of how human movement influences health, fitness, performance and disease prevention. Nutrition science explores the complex relationship between the body, ...

In this post, I will talk about a trio of impressive tools that give Grammarly a run for its money. I will highlight their unique strengths and show you how they can take your writing to the next ...

What are the best ways to exercise and improve your bone health when you have osteoporosis? There are three main types of activities to target your bones: Weight-bearing exercise: This includes ...

The teaching lab houses many resources to give students hands-on experiences in exercise science, including metabolic testing, functional performance and health monitoring. The equipment includes a ...

Busy with work and other obligations, some people concentrate their moderate-to-vigorous exercise in one or two days of the week or weekend. A study led by investigators at Massachusetts General ...

Somatic exercises focus on awareness or perception of physical movements and tap into the mind-body connection to help improve mental health and relieve physical tension. Many of us have felt that ...

Abdelhadi’s university, like many others across the country, has placed new restrictions on where, when and how she and other students and faculty can exercise free speech on campus. University ...