When you’re happy, you’re more likely to have healthier lifestyle habits, including a healthier diet, getting regular ...

Regardless of your version of true happiness, living a happier, more satisfied life is within reach. A few tweaks to your ...

Entering the new year pushes people into punishment mode. Instead, focus on what feeds you. I’m Lori Leibovich, the editor of ...

Even if people aren’t born with a bright outlook, committing to improving their happiness on a regular basis can make a difference. Are people less happy than past generations? Created with Sketch.

So, how do we know what to believe? What will actually make us happy? Let’s take a look at the science. Scholars and philosophers have always been interested in what makes for a good life ...

Harvard professor Arthur Brooks says making smaller New Year's resolutions can actually help them stick and lead to greater happiness.