Rob Hobson, who is very active and hits the gym for an hour and 20 minutes most mornings, told Business Insider that before making the change, he ate a couple of protein bars a day and a protein shake ...
Protein bars are said to help build muscle and be a healthy alternative to regular candy bars. But Colin Murray, from Wisconsin, who tried to survive on the gym snacks for a week said they made ...
Protein bars are a popular snack and can be a simple and tasty way to squeeze more protein into your daily diet. However, not all protein bars are created equal. Many varieties of protein bars are ...