Manganese is an essential trace mineral that is vital for many physiological functions in the body. Although only small amounts are required, it plays a critical role in maintaining good health.

Peanut butter and almond butter are both healthy, but almond butter offers more fiber and contains higher levels of certain ...

One of the most well-known health benefits of cranberries is their ability to prevent ... They’re also a good source of ...

Pineapple contains nutrients and beneficial compounds, such as vitamin C, manganese, and enzymes ... its compounds are linked to several health benefits, including improvements in digestion ...

Figs and their leaves are packed with nutrients like copper and vitamin B6 and offer a variety of potential health benefits. Figs (Ficus carica) are a unique fruit resembling a teardrop.

Mineworkers in South Africa, the world’s largest producer of manganese, complain of memory loss and other neurological ills Men work at the Manganese Metal Co.’s refinery in Mbombela ...