A potentially mortal conflict is the only kind that ultimately means anything. In light of it, the proverbial mano-a-mano ...

Certain martial arts are more popular in the UFC than others, and these are the fighters that use them best in the octagon.

A self-defense workshop led by Kas McGuire empowers women with practical techniques to defend themselves against larger, ...

Age is just a number. If you don’t believe that, try heading to Mountain Top and taking a course with David Sparks.