These are more expensive than the options above, at around $5 each, but they'll last ... a month’s worth of food on your meal prep day, definitely try that exact recipe out in a one-week batch ...
You can make each recipe at the beginning of the week and you’ll have enough servings to last a few days. These dishes ... Superfood Grain Bowls or our Meal-Prep Chili-Lime Chicken Bowls for ...
Curry says he meal preps on Wednesdays and Sundays. On these nights, he'll spend 45 minutes cooking five dishes to mix and match over the next few days ... grain wheat. Prepare a big meal ...