Reviewed by Dietitian Jessica Ball If you’re interested in following an anti-inflammatory diet, you may be wondering where to ...

These new anti-inflammatory recipes feature ingredients like legumes, fish, richly-colored vegetables and dark leafy greens, ...

Discover how anti-inflammatory dinners can help you reduce bloating and improve digestion to wake up with a flat belly by ...

From cozy soups and hearty grain bowls to nutritious salads and veggie sides, ring in the new year with these new recipes, ...

Deep inflammation poses risks without symptoms; avoid processed foods and consume fruits and vegetables for prevention.

Share on Pinterest The Western diet, which is high in ultra-processed foods ... pro-inflammatory bias.” Geoffrey Buckle, MD, a gastrointestinal oncologist at UCSF Health in San Francisco ...

and high in anti-inflammatory foods, such as fruits, vegetables, and healthy oils. Like the Dr. Pagano diet, the vegan diet also showed favorable results in study participants with psoriasis.

A nutritional psychiatrist emphasizes the connection between gut health and anxiety, highlighting how a healthy diet can ...

Your heart works hard every day, so taking care of it is one of the best things you can do for your health. One way to ...

but we also made sure to include foods that are particularly helpful at lowering inflammation, such as antioxidant-rich fruits and vegetables and healthy fats from foods like salmon, tuna ...

Inflammation can be triggered by various health conditions or lifestyle factors and cause serious threat to our bodies. But are there foods we can eat to prevent unnecessary inflammation ...