Follow along for a week of meals and snacks tailored to help promote weight loss and improve blood sugar levels.

If you're a diabetic, it may feel like the holiday dessert table is off-limits. But with these 21 sugar-free and low-sugar ...

Managing diabetes is not just about the type of food you eat, but also how you eat it, along with other lifestyle factors.

Do you fancy a simple cake that tastes great without flour and without sugar? Then you should try this recipe.

Many drinks, sauces, and breakfast foods – favourite among the kids contain more sugar than you might realize. Eating these ...

Adults with mild type 2 diabetes might improve their insulin sensitivity by following a low-carb diet, thus potentially ...

Nutrition Changes: There are several nutrition strategies that can help improve insulin resistance. For healthy blood sugar levels, follow an anti-inflammatory diet, eat more fiber and plants, reduce ...

Schlichter shared some signs that you might not be eating enough carbs, su ch as feeling hungry often, not recovering from workouts, feeling like you’re underperforming, having a low blood sugar, ...

Following a low-carb diet may potentially help patients manage disease more effectively and reduce ... response to glucose in ...

Wearable glucose monitors have become the latest health accessory, but are there benefits to tracking those spikes and dips?

We're living in a world full of foods that trigger constant hunger, cravings and thoughts about eating. Is it even possible ...

Meal replacement shakes are a portable and convenient on-the-go meal. They're filled with nutrients, are low in calories, and ...