BMI has traditionally been used to measure health but can be misleading, particularly for athletes. A recent study suggests ...

The Chuckle Brothers use apples to show how to measure and record weight, and convert grams into kilograms. Standard metric units and their abbreviations are used to measure and record weight.

The Chuckle Brothers use apples to show how to measure and record weight, and convert grams into kilograms. Standard metric units and their abbreviations are used to measure and record weight.

Portion control is a big component of weight management and weight loss. These are the best kitchen tools you can use to help ...

A new study has found that VO2 max is a better measure of cardiovascular health than body mass index (BMI). Here's what it is ...

Body mass index (BMI) is a measure of someone’s weight compared to their height whereas body fat percentage is a measure of ...

By itself, it’s not enough, but body mass index has years of evidence behind it and still has a place in clinical assessments ...

The Rockport Walk Test helps individuals assess their cardiovascular fitness levels. All one has to do is walk a mile at a ...

New research shows VO2 max trumps BMI as a health indicator. Learn why experts say being fit matters more than being thin for long-term health.

Did you know your diet plays a significant role in losing and gaining weight? Well, most of us are always on the 'losing ...