Excessive daytime sleepiness is a specific medical term for a strong desire or likelihood of falling asleep,” says Anne Marie ...

Narcolepsy is a chronic neurological disorder that disrupts the brain’s ability to regulate sleep-wake cycles, often leading ...

Sleep disorders affect millions of individuals worldwide, disrupting their rest and overall well-being. Understanding the ...

People who experience it “feel just as tired as they were before they went to sleep,” says Thomas Roth, founder of the Sleep ...

There's much more you can try beyond using a CPAP machine. We've got 11 expert tips for sleeping better with sleep apnea.

Discover the truth about a good night's sleep. Learn that it's not just about uninterrupted sleep for eight hours.

Most Americans are negatively impacted by daytime sleepiness in at least one area of their life, according to a new study. More than half of respondents (54 percent) to an American Academy of ...

A mailed knowledge mobilization and behavior change intervention can reduce the use of sedatives and improve sleep outcomes in older adults with insomnia.

Nearly 8 in 10 Americans go through the day in a sleepy fog that interferes with their jobs, their moods and their ...

A new survey from the American Academy of Sleep Medicine reveals the significant impact of daytime sleepiness on the daily lives of Americans, with nearly eight in 10 (82%) respondents reporting ...

If you have a bed partner, check in with them to see if they ever notice any stopped breathing or choking sounds. If you ...

Good sleep hygiene is a combination of your sleeping conditions and lifestyle habits that help you rest. Here are some tips ...